Welcome to mindset U


Mindset U is a program tailored towards athletes and parents to help create a successful pattern of habits and open communication. The program focuses on understanding how the brain works, setting intent, visualization and thought work, pre-practice and pre-game routines, resetting after mistakes, and post-competition reflection. It emphasizes the importance of communication, self-awareness, and creating a player-led environment. The program aims to help athletes and parents create a bulletproof process that will ultimately lead to success off the field. This is a community. This is a culture. We speak a language of support and accountability. This program is for anyone who thinks they have a shot at the next level. We train the mind like you train your body